Sneaky Spinach Chia Smoothie Recipe

By Jess Novak

Sneaky Spinach Chia Smoothie Recipe

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Trying to find more ways to incorporate healthy greens into your diet? Sneak a little spinach into your smoothie — the fruits are so balanced, you won’t even notice that the spinach is there.  Chia seeds add protein, calcium, and antioxidants.

servings
1

Ingredients

  • ¼ cup coconut water
  • ½ cup blueberries
  • 1 cup baby spinach
  • 2/3 cup greek yogurt
  • 1 tablespoon chia seeds
  • ½ cup cup frozen strawberries
  • ¼ cup pineapple

Directions

  1. Place the coconut water, then the softest fruit, on the bottom of the blender. Layer the heavier and firmer items on top. Blend until smooth.
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