9 Reasons To Think Twice Before Using Coffee Creamer Again
Coffee creamer isn't the healthiest food out there, and its texture and flavor are provided by ingredients that have more of a health impact than you think.
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11 Of The Unhealthiest Store-Bought Fruit Snacks
Fruit snacks might seem healthy, but in fact, they're often anything but. We're taking a look at 11 of the unhealthiest choices, from Gushers to Welch's.
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A Chef Told Us The Biggest Mistake To Avoid For Roasted Cabbage
Cabbage is the new, hearty superstar on the vegan and vegetarian scene, but pretty much anyone would find roasted cabbage delicious. It's all about the heat.
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The Family-Owned Company That Makes The Absolute Best Canned Salmon
From delicious dips to fried patties, canned salmon deserves a place in your pantry. When it comes to the best type to buy, we recommend this brand.
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The Nutritional Differences Between Canned Chicken And Fresh
With some people turning their noses up at canned foods as somehow being lower quality, we look at how canned chicken measures up to its fresh alternative.
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20 Of The World's Unhealthiest Foods
A lot of easily available foods aren't as healthy as they could be. Here are some of the world's unhealthiest, with suggestions of healthier alternatives.
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The Raisin Energy Facts You Definitely Need To Know
Raisins are an often slept-on snack. If you have an active lifestyle, you'll definitely want to know these energy facts about the tiny superfood.
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Alkaline Vs Hydrogen Water: What's The Difference And Which One Is Healthier For You?
Hydrogen water and alkaline water come with a variety of health claims, but do they work? Here's an explanation of what they are, and their differences.
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The 9 Unhealthiest Store-Bought Tortillas And Wraps
We're here to tell you which wraps and tortillas to avoid when grocery shopping. Read on to learn about the nine unhealthiest store-bought tortillas and wraps.
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Instead Of Tossing Old Tortillas In The Garbage, Fire Up The Oven
You don't have to throw away your old tortillas if they start to get moldy or hard. Turn on your oven, add some spice, and bake some homemade tortilla chips.
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The 13 Unhealthiest Costco Bakery Foods
Costco's bakery offers an array of delectable baked goods at Costco prices, but if you're trying to eat healthy, you'll want to steer clear of these items.
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9 Of The Unhealthiest Store-Bought Steak Sauces
With steak sauce, it's easy to accidentally ingest high quantities of ingredients like salt, which should you should limit your daily intake of.
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Are There Nutritional Benefits To Drinking Okra Water?
If you've been on TikTok, you know that okra water is all the rage right now. It's credited with curing all sorts of ailments. So, is there any truth to this?
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13 Of The Unhealthiest Energy Drinks You Should Avoid At All Costs
An energy drink can be a godsend at the office on Monday morning, but they're not all that healthy for you. In fact, some are best avoided altogether.
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Pulverize Freeze-Dried Veggies For Instant, Flavor-Bursting Powders
Are you looking for another way to get nutrients in your diet without creating new recipes? Pulverize freeze-dried veggies for instant, flavor-bursting powders.
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12 Healthy Meals To Order At An Italian Restaurant
Whether you're looking for a low-calorie entrée or a protein-packed plate, these dishes are the way to go when ordering at an Italian restaurant.
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The 10 Healthiest Juice Boxes For Kids Ranked Based On Sugar And Vitamin Content
Juice boxes are a staple of childhood, but it's important to be conscious of our children's sugar intake. Throw out the CapriSun for these healthier options!
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If You're Trying A Dairy-Free Lifestyle, Eat More Leafy Greens
If you don't include dairy in your diet, you'll need to look for sources of calcium elsewhere. That's where your leafy green veggies come in.
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You Only Need 3 Ingredients For A Perfectly Refreshing Mango Sorbet
You can make a delicious-tasting mango sorbet with only three ingredients and a few hours of freezing time, leaving you with a refreshing dessert for hot days.
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8 Signs Your Frozen Steak Has Gone Bad
When steak has been frozen, it can be much harder to tell if it has gone bad. Luckily, we've collected the key signs of frozen steak spoilage here.
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Are There Any Nutritional Benefits To Parsley Tea?
We know parsley as a garnish or herb for stews and salads. But it can also be steeped as a tea. What's more, there are a few reasons why you should consider it.
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You Should Actually Think Twice Before Washing Pre-Washed Lettuce
We want to make sure our fresh produce is clean to avoid contaminants. So, when it comes to pre-washed lettuce, there's little point washing it again.
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Avocado Oil Vs Olive Oil: Is There A Nutritional Difference?
Fats are an important part of a nutritious diet, and some are better than others. But between the good fats, which comes out on top: olive or avocado oil?
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Here's What Happens If You Eat Raw Garlic Every Day
Though eating a couple of raw garlic cloves per day can offer amazing health benefits, there are some important health considerations to keep in mind.
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The Unhealthiest Store-Bought Milk Alternatives
Milk alternatives can be lacking in essential vitamins, minerals, and protein. Others, meanwhile, can be high in certain additives you may wish to avoid.
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The Simple Ingredients To Mix With Natto To Take The Edge Off
Natto is a sticky, pungent plant-based protein, but just like any other fermented food, it's all about the seasonings and foods you choose to pair it with.
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The One Tip To Remember When Steaming Spinach In The Microwave
It couldn't be easier to create a healthy, vegetable-centered side dish to accompany your next meal. All you'll need is spinach, water, and a microwave.
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