The Hard-Boiled Egg Nutrition Fact You Definitely Need To Know
If you're not sure whether hard-boiled eggs are a nutritious snack option for you, here's one snippet of nutritional info you're going to want to read.
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Give Your Guacamole A Texture Upgrade With Some Chickpeas
If you're looking to give your guacamole a boost, chickpeas are a great way to add texture and protein, while upgrading a dip to a main meal component.
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These Are Some Of The Least Nutritious Canned Beans You Can Buy
While they might make for a tasty side dish, this one kind of canned beans isn't the healthiest addition to your dinner table. Here's what you should know.
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What Should The Internal Temperature For Cooked Plant-Based Meat Be?
You might think that plant-based meats carry less risk of food poisoning than real meat. But studies have shown that both should be treated the same way.
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13 Unhealthiest Store-Bought Soups
Soup is a classic comfort food. An easy option is to pick up a can from the grocery store, but some of these aren't as healthy as they could be.
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9 Of The Unhealthiest Store-Bought Flavored Sparkling Waters
These sparkling water brands are tasty, but they're also unhealthy. From PFAS to preservatives, we're breaking down why you should steer clear of them.
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14 Frozen Dinners Made With The Highest Quality Ingredients
Frozen dinners are quick and convenient, but healthy? Not so often. Fortunately, you do have options if you're looking for a wholesome, nutritious frozen meal.
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14 Of The Unhealthiest Store-Bought Frozen Yogurts
Frozen yogurt is often considered a healthier alternative to ice cream, but the truth isn't so clear. Here are 14 of the unhealthiest options in stores.
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Nutritional Yeast Is Your Secret For A 'Cheesy' Vegan Pasta
For plant-based eaters looking to emulate the rich flavor and texture of cheese in their pasta dishes, nutritional yeast is the key to noodle nirvana.
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The Underrated Canned Food You Need To Add To Your Diet
Have you been looking for a nutritious and tasty new ingredient to add to your diet? There's one underrated canned food that you absolutely need to try.
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The Store-Bought Barbecue Sauce You Won't See Us Adding To Our Cart
We've previously ranked a number store-bought barbecue sauces. After a deep-dive into the ingredients, we felt the need to point out one particular brand.
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14 Of The Unhealthiest Store-Bought Frozen Burritos
Few people probably think that frozen burritos are healthy, but even if you're prepared for them not to be nutritious, some options out there are shocking.
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12 Unhealthiest Store-Bought Protein Bars
If you're looking for a quick protein boost, be careful: many protein bars are filled with sugars and saturated fats. Avoid these brands in particular.
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14 Healthiest Store-Bought Hot Dogs, Ranked
Hot dogs are a grilling mainstay, and when compared with a cheeseburger or a juicy bratwurst, a standard-sized hot dog can actually be a healthier option.
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Ice Cream Brands Made With The Highest And Lowest Quality Ingredients
Any given ice cream is only as good as its ingredients. We're taking a look at the brands made with the highest quality stuff -- and the lowest.
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7 Canned Foods That Are Full Of Sodium And What To Buy Instead
There are loads of low-sodium and salt-free options of your favorite canned foods out there, and some of them can be found right next to your favorite brand.
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4 Unhealthiest And 4 Healthiest Store-Bought Microwave Popcorn
Microwave popcorn is an easy and tasty snack, but is it actually healthy? We looked at some of the healthiest and unhealthiest bags you can find at the store.
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This Slept-On Canned Food Is A Nutritional Powerhouse
We've already debunked the myth about certain canned foods not being high in nutrients. This one in particular is extra impressive when you take a closer look.
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8 Of The Unhealthiest Canned Beans You'll Find At The Store
Canned beans might seem like a healthy option, but in fact, they can be one of the unhealthiest things in your pantry. We're examining the 8 worst offenders.
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Here's What Happens When You Eat Cashews Every Day
Densely nutritious and good for your heart and brain, cashews can be much more than just a snack food. Here's what happens if you add them to your daily diet
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14 Of The Unhealthiest Sam's Club Bakery Foods
Sam's Club sells many baked goods, some of which are adored across the country. But the brand has also become known for selling some unhealthy baked goods.
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12 Underrated Canned Foods You Should Be Eating More Often
Canned foods can be nutritious, convenient, and make some dishes much easier to prepare. Here are a few canned ingredients you may have underestimated.
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If You Accidentally Eat Mold, This Will Happen
If you accident ingest mold, you should be fine. Just to be safe, these are a few things to look out for over the next few days to make sure you are okay.
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12 Of The Unhealthiest Store-Bought Protein Shakes
Some protein shakes aren't as healthy as they may seem. If you want a boost after your workout, check this list of shakes you may want to avoid.
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This Nutty Ingredient Is Key For The Creamiest Vegan Mac And Cheese
For the creamiest vegan mac and cheese, substitute your dairy products with a nut product known for its smoothness and neutral taste.
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The Nutritional Differences Between Canned Green Beans And Fresh
The eternal debate: are canned vegetables better than fresh ones? Read this and you'll see that in the case of green beans, the differences might surprise you.
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14 Of The Unhealthiest Store-Bought Veggie Chips
Store-bought veggie chips might seem like a healthy alternative, but they're often anything but. We're taking a look at the 14 worst offenders.
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