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Daily Meal
Daily Meal
Healthy Eating
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Healthy Eating

  • Hot dogs with many toppings

    If You're Cooking Lean Hot Dogs, Avoid This Huge Mistake

    Lean hot dogs offer a great alternative to meat eaters. But to cook them well, you need to avoid a certain mistake that leaves them tough and dry.

    By Luna Regina September 22nd, 2024 Read More
  • Pumpkin cheesecake with whipped cream

    Give Your Pumpkin Cheesecake Extra Protein With One Ingredient

    Pumpkin cheesecake is delicious, and it can also be packed with protein. All you need to do is add one simple ingredient from the dairy aisle.

    By Luna Regina September 22nd, 2024 Read More
  • Canned tuna with blue fish label

    What It Means When You See A Blue Fish Label On Canned Tuna

    Have you ever seen a little blue fish label on your canned tuna? This tiny icon is hugely meaningful to marine sustainability and eco-conscious practices.

    By DB Kelly September 21st, 2024 Read More
  • Whole wheat bread sliced

    The Classic Brand That Makes Some Of The Unhealthiest Whole Wheat Bread

    When it comes to making healthy choices, whole wheat is usually best in bread. But beware of this well-known brand's loaf that contains hidden ingredients.

    By Faefyx Collington September 21st, 2024 Read More
  • Collection of five fall soups

    The Canned Soup Brand With Some Of The Best Quality Ingredients

    If you're thinking of reaching for a canned soup as summer draws to a close, consider the ingredients list. This brand comes out on top for nutrition.

    By Jordan C. Woika September 21st, 2024 Read More
  • Candy Pop M&Ms Minis Popcorn

    14 Of The Unhealthiest Store-Bought, Bagged Popcorns You Can Buy

    While popcorn is typically considered to be a healthy snack, you might be surprised to find out how much sugar, fat, and sodium are in these bags.

    By Jay Wilson September 16th, 2024 Read More
  • raw chicken sliced on board

    The Unhealthiest Way To Cook Chicken

    Roasted, baked, fried, grilled -- chicken tastes good no matter which way you cook it. But one method in particular can take a serious toll on your health.

    By Stephanie Oliveira Nguyen September 16th, 2024 Read More
  • Canned tuna in black pot

    One Type Of Canned Tuna Has The Mildest, Least Fishy Flavor

    Want to enjoy canned tuna without overpoweringly fishy flavor? This variety is mild enough to use in everything from fish tacos to tuna salad sandwiches.

    By DB Kelly September 15th, 2024 Read More
  • looking at yogurt label

    14 Of The Unhealthiest Low-Fat Foods You Can Buy

    While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives meant to make them more palatable.

    By Jay Wilson September 14th, 2024 Read More
  • Breakfast sandwich with hash browns

    The Frozen Breakfast Sandwich We Didn't Expect To Be One Of The Unhealthiest

    The convenience of a quick hot breakfast fresh out of the microwave or oven in the morning can be a game changer. But read the nutrition label carefully.

    By S. Ferrari September 10th, 2024 Read More
  • Huy Fong Sriracha on shelves

    8 Of The Unhealthiest Hot Sauces You Can Buy

    Hot sauce can turn bland dishes into delicious meals, but consistently using hot sauces with unhealthy ingredients can increase your risk of health problems.

    By Cheryl Kochenderfer September 4th, 2024 Read More
  • bowl of tuna salad

    8 Red Flags To Look For When Buying Tuna Salad From The Grocery Store

    Tuna is a great way to up your protein levels, but buying pre-made tuna salad at the store can put you at risk of eating an unhealthy, unsustainable product.

    By Jay Wilson September 2nd, 2024 Read More
  • soursop fruit on a tree

    How To Eat Soursop Fruit The Right Way

    Soursop can be rare to come across in stateside grocery stores, so you might've never eaten one before. Here's what you need to know about the spiky fruit.

    By DB Kelly August 26th, 2024 Read More
  • A sliced whole wheat loaf

    11 Of The Unhealthiest Whole Wheat Breads You Should Leave At The Store

    Many people choose whole wheat bread as a healthier option, but many of the breads on sale aren't as good as they appear. Here are a few that are best avoided.

    By Jacob Smith August 21st, 2024 Read More
  • Jersey Mike's sandwich

    14 Of The Unhealthiest Sandwiches You Can Order At Jersey Mike's

    Subs with fresh, high-quality ingredients might sound like a healthy meal, but some include far more sodium, saturated fat, and calories than you'd expect.

    By Jay Wilson August 14th, 2024 Read More
  • cottage cheese on shelf

    14 Of The Unhealthiest Store-Bought Cottage Cheese

    After researching the sodium levels, added sugar, and unnecessary added ingredients, we found that these cottage cheese brands are some of the unhealthiest.

    By Jay Wilson August 13th, 2024 Read More
  • bowl of granola with dried fruit and coconut

    Add These Underrated Seeds To Your Granola For Elevated Flavor

    What makes homemade granola so great is that the mix-in options are truly endless. Add these underrated seeds to your next batch for elevated flavor.

    By Iva Sorsa-Sunic August 10th, 2024 Read More
  • Mango and avocado toast

    Trust Us, Your Avocado Toast Absolutely Needs Sliced Mango

    If you're starting to get bored with your avocado toast, don't give up on it just yet. Next time you make some, add some mango. You can thank us later.

    By Allison Lindsey August 10th, 2024 Read More
  • Peanut butter toast on wood

    Real Vs Fake Peanut Butter: What's The Difference?

    Real peanut butter and fake peanut butter are obviously similar, but there are important differences. From nutrition to texture, we're breaking them down.

    By Cheryl Kochenderfer July 31st, 2024 Read More
  • Chinese kale with garlic on a dish

    Why Chinese Kale Is Such A Great Substitute For Broccoli

    Switch things up by reaching for Chinese kale rather than broccoli. The vegetable will offer familiarity yet textural intrigue to your usual broccoli dishes.

    By Sean Miller July 27th, 2024 Read More
  • Bowl of canned tuna

    13 Ways To Seriously Upgrade Your Canned Tuna

    Looking to upgrade your canned tuna? Our expert has 13 ways to elevate this pantry staple into a gourmet experience, from ceviche to chowder.

    By Monika Sudakov July 23rd, 2024 Read More
  • Different types of canned fish

    This Canned Fish Is Completely Underrated For Breakfast

    Weekend mornings can be tough, but this surprisingly delicious canned fish is convenient and packs precisely the nutrients you need to jumpstart your day.

    By DB Kelly July 23rd, 2024 Read More
  • hands holding strawberries

    The Simple Rule For Choosing The Absolute Best Strawberries

    Want to choose the best strawberries every single time? All you have to do is follow one simple rule that reveals freshness, juiciness, and ripeness.

    By DB Kelly July 17th, 2024 Read More
  • waffles with syrup and strawberries

    12 Of The Unhealthiest Frozen Breakfast Foods You Can Buy

    Frozen breakfast foods are convenient, but some are also very unhealthy. These 12, which range from croissants to pancakes, are the worst offenders.

    By Jay Wilson July 14th, 2024 Read More
  • lobster roll on wooden board

    Kick Crustaceans To The Curb And Try Hearts Of Palm 'Lobster' Rolls

    If you're craving a lobster roll and can't find fresh lobster or are searching for a vegan alternative, using hearts of palm is a great and nutritious option.

    By DB Kelly July 14th, 2024 Read More
  • tomato avocado sandwich

    A Seasoned Tomato Slice Is Just What Your Breakfast Sandwich Is Missing

    Tomatoes are a great way to add extra flavor and nutrition to breakfast sandwiches. Experiment with different seasonings to add more flavor to the sandwich.

    By Katie Moore July 8th, 2024 Read More
  • canned tuna in bowl

    What Can Happen To Your Body If You Eat Canned Tuna Every Day?

    Canned tuna is so easy and enjoyable it's little wonder people end up eating it every day -- but have you ever asked yourself what happens if you do?

    By Jay Wilson July 8th, 2024 Read More
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