Olive Vs Canola Oil: What's The Healthier Choice?
Both kinds of cooking oils have their pros and cons. When it comes down to these two popular choices, here's what to keep in mind health-wise.
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This Brand's Frozen Yogurt Is Just As Unhealthy As Its Ice Cream
Hearing the words frozen yogurt often makes people picture something healthier than other desserts. However, it all comes down to paying attention to the label.
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Wendy's Vs Chick-Fil-A Cobb Salad: Which Is Healthier?
While a Cobb salad isn't the healthiest salad option out there, when comparing Wendy's and Chick-fil-A's offerings, there's a clear winner in terms of health.
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Does Deli Meat Actually Pose Any Threat To Pregnant People?
A restricted diet comes with the territory for pregnant people, and you may have heard that deli meats should be avoided. Here's what you should know.
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It Couldn't Be Easier To Make These 3-Ingredient Breakfast Bars
Set yourself up for easy, healthy breakfasts with this incredibly simple breakfast bar idea. It takes little culinary skill to pull off these tasty bars.
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Does Quarantine Broth Actually Make You Feel Better?
Quarantine broth is a soup that's full of fresh flavor and good-for-you ingredients. But if you're sick, does it actually make you feel better?
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This Type Of Milk Contains The Most Protein
There are plenty of different kinds of milk to choose from, but if you're looking for the one with the most protein, this is the milk you should buy.
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Why Do People Think High-Fructose Corn Syrup Is Worse Than Sugar?
High-fructose corn syrup is linked with the idea of being unhealthy, but is it's not really much worse than sugar. Here's why people think HFCS is problematic.
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Think Again Before Ordering A Salad At Wendy's
A salad is normally one of the healthiest choices on a menu. But if you're thinking about ordering a salad at Wendy's, then you may want to think again.
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These Fries Are The Unhealthiest Side At Wendy's
Find out which fries at Wendy's are the unhealthiest option. Learn about the nutritional breakdown and how they compare to Wendy's other sides.
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7 Massive Protein Bar Recalls That Hit America
Thanks to America's fixation with eating more protein, the market for protein bars has expanded. Because of this, protein bar recalls are more concerning.
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The Canned Vegetable Soup That's One Of The Unhealthiest
Canned soup is an easy and delicious meal on a cold day, but even the healthiest-looking options can hide bad nutrition facts, including this popular brand.
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How Long Will Raw Milk Last In The Fridge?
Unlike pasteurized milk, raw milk lacks the heat treatment that extends its shelf life. So, how long will it last in the fridge? Well, that depends.
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This Might Be The Unhealthiest Item You Can Order At Olive Garden
When you're in the mood for a heaping dish of pasta, Olive Garden hits the spot. But if you're health-conscious, check out the nutrition stats before you go.
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Is Oat Milk A Gluten-Free Option? Kind Of
Oat milk has become increasingly prevalent on store shelves, and many people cannot tell the difference between it and dairy milk. But is it gluten-free?
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14 Unhealthiest Deli Meats You Should Think Twice About Before Eating Again
All deli meats are processed, which means they'll have some level of sodium in them. But some brands are worse than others when it comes to health.
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Why Louisiana Brand Original Hot Sauce Is One Of The Unhealthiest Options
Many people find their favorite brand of hot sauce then mindlessly douse their meals with this fiery ingredient, but it's time to read the label.
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The Amy's Frozen Dinner That's One Of The Unhealthiest You Can Buy
Finding a gluten-free, vegetarian meal that's hearty and filling seems like a dream come true. This option may taste good, but there's one big problem.
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The Citrusy Dish That's One Of The Unhealthiest You Can Order At Chinese Restaurants
Even if you weren't expecting your favorite Chinese takeout foods to be that healthy, the amount of sodium and sugar in this one will surprise you.
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One Of The Unhealthiest Store-Bought Pretzels Is Actually A Gluten-Free Option
There's a common misconception that gluten-free products are always healthy options. That's definitely not the case with one particular pretzel brand.
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We Didn't Expect A Popular Store-Bought Chili To Be One Of The Unhealthiest
Some nights, pouring a can of chili into the pot and turning on the stovetop is all you have time for. But that doesn't mean it needs to be an unhealthy meal.
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The Popular Condiment Brand With One Of The Unhealthiest Ranch Dressings
Ranch has become a condiment for many different uses, whether you're dipping veggies or slathering it on pizza. But you may want to skip this brand.
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14 Of The Unhealthiest Frozen Waffles You Can Buy At The Grocery Store
To determine unhealthiness, we focused on waffles with high levels of sodium, sugar, and saturated fat, as well as low levels of fiber and protein.
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It Turns Out McDonald's Nuggets Aren't As Unhealthy As We Thought
McDondald's might not be known for its healthful products, but the fast-food chain's chicken nuggets aren't as woeful for your health as you might think.
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The Panera Menu Item We Didn't Expect To Be One Of The Unhealthiest
Panera may appear like a healthful alternative to some of the greasier fast-food options, but this one menu item is far from a nutritional powerhouse.
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One Of The Unhealthiest Beef Stock Brands Is Already In Your Pantry
Store-bought stocks can be helpful timesavers for soups and sauces, but one brand that may seem like an okay bet is actually one of the unhealthiest.
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The Healthy Part Of You Craves A Cobb Salad, But Here's A Word Of Warning
Cobb salads are packed with feel-good ingredients that are fresh and full of nutrients, but we have a word of warning about choosing this dish.
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