The Ultimate Ranking Of Almond Milk Brands
While almond milk has been around for centuries, the variety available at the store today can be overwhelming. Here's a breakdown of some of the best brands.
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The Healthiest And Unhealthiest Menu Items At Pizza Hut
Pizza Hut might not be considered health-conscious per se, but this list will help you navigate the menu for whatever dietary guidelines you adhere to.
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The Ultimate Guide To Pho
Pho is Vietnamese dish unique to each chef and locality, and the dish itself is constantly evolving. Here's what you should know about this flavorful fare.
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A Beginner's Guide To Upgrading Canned Soup
Canned soup is a quick meal and great addition to casseroles, but did you know you can kick it up a notch to make it even better? Grab a can and try these tips.
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Here's What's Actually In Oreo Filling
Have you ever wondered if Orea cream filling is actually ... well, cream? As Oreo cookies continue to dominate the snack aisle, it might be time to find out.
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Junk Food Items You Didn't Know Were Gluten-Free
Maintaining a gluten-free diet can be tricky, especially when you're craving junk food. Luckily we've made it easy by listing some options that are gluten-free.
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Is It Safe To Eat Green Bananas?
If you have some green bananas on your counter and you want to eat them before they ripen, you may wonder if they're safe to consume. So what's the deal here?
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The Apple Parts You May Want To Reconsider Eating
If you normally peel, core, and slice your apples before eating or using them in a recipe, you may want to reconsider certain parts of the fruit you discard.
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The Ultimate Guide To Pizza Toppings
While we can pretty much all agree that pizza is amazing, its the toppings that spark debate. Here are some you might want to try on your next slice of pie.
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Tips For Getting Perfect Air-Fryer Fries Every Time
Air-fryers are kitchen appliances that makes cooking easy, but it's not as simple as "set it and forget it." Use these tips to help you make perfect fries.
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Why You Should Avoid Soda If You Have An Upset Stomach
Some think that drinking soda for an upset stomach can help it feel better, but there are some good reasons why it's not a good idea to do so.
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The Ultimate Guide To Calamari
Using calamari in sauces and dishes is an ancient practice that's still found in restaurants and homes worldwide. Here's what you should know about calamari.
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12 Foods You Probably Never Knew Were Bad For Blood Sugar
Some foods and drinks are known to negatively affect blood sugar levels, but there are plenty of others you may not know about. Here are some to watch out for.
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Are Slim Jims A Good Source Of Protein?
Technically, one could argue that Slim Jims are a source of protein. But does that make this jerky snack the best source to grab on the go?
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Keeping Avocados Fresh Is Easier Than You Think
If you want to save part of your avocado for later, there are a few tricks to keeping it fresh for as long as possible.
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12 Benefits Of Eating Watermelon
Whether watermelon is a fruit or vegetable is a topic of debate, but one thing that's certain is that it has many health benefits. Here are some of the best.
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Should You Eat A Banana Every Day?
Are there really hidden dangers to eating bananas everyday? Read on to find out more about this popular fruit and why it could be controversial.
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The Unhealthiest Pasta Dishes At Olive Garden
Ever get a craving for Olive Garden's infamous, never-ending breadsticks, salad, and soup? Depending if you also want to order a big ticket item, choose wisely.
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Can You Eat These Food Peels?
Some vegetables and fruits have peels that are rich in vitamins and nutrients. Some peels are poisonous. So, which should you eat and which should you toss?
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What Are The Differences Between Beyond Meat And Impossible Burger?
Beyond Meat and Impossible Foods are two brands offering faux meat products that have become popular. But what's the difference between the two of them?
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15 Healthiest Coffee Creamers
Adding a creamy and tasty kick to your morning coffee doesn't have to make you feel guilty, as there are plenty of healthy coffee creamers that you'll love.
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Are Frozen Vegetables As Healthy As Fresh Produce?
Healthy eating on a budget can be tricky - and fresh vegetables aren't doing your grocery bill any favors. So, why not turn to frozen veggies?
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13 Healthiest Store-Bought Salad Dressings
When you're making a salad, you don't want to pour something with no nutritional value over the top. Instead, opt for one of these healthy salad dressings.
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The 13 Healthiest Frozen Food Brands
Not only are freezer foods convenient and quick, but some are also pretty healthy. Check out this list to find out which frozen foods you should stock up on.
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Healthiest And Unhealthiest Cakes
Cake appears in times of celebrating, gathering, or indulging. However, some are healthier than others, though you wouldn't know it from how good they taste.
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Childhood Obesity: The Facts Behind The 'Epidemic'
Obesity in children is defined as a body fat level that is over 30 percent for girls and 25 percent for boys. But BMI isn't the only way to determine it.
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